Have had problems getting sleep, the doctor has increased my anti depressants to help me feel drousy but they seem to make me want to sleep at the wrong times.
Also it is difficult to judge my mood when I am always sooo tired.
The waiting list for seeing a specialist must be a long one because two weeks later and not even any confirmation letter.
I am aware that I have been in the thoughts of the special people around me this week which is great infact it is essential however I have had a very lonely feeling for a few days that has bought me to tears.
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Have you tried Melatonin at night time to help you sleep? It's an over the counter supplement.
ReplyDeleteI have insomnia so I know how hard it can be! My sleep meds have actually been working pretty well lately which I'm happy about, but even when I sleep well I still have days when I am really tired, I think it might be the anti-anxiety med I'm on...hang in there and I hope your doc can find the right combination for you!
ReplyDeleteThanks for the nice comments guys will stick in there, am feeling a little more positive today.
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