I have another sunday at home where I am not going out yeaah I know I said I was going to avoid this however after a week of ups and downs I need a break to reflect. My mood changes have not been so much rapid as is common with bipolar but they have not been consistent so I feel maybe this has been a depression week rather then a bipolar week. Is this good who knows?
This week ahead will involve more travelling for work and my mental health screen on Tuesday, watch this space!
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