Today has been a real roller coaster of a day.
Work stress has given my mood changes a hard push into both directions, some of my major concerns with Bipolar is how this may affect my relationships at work and more importantly at home. I found myself overcome with guilt today at how I reacted to a stressed situation. The person on the receiving end of my hot headed temper may have not deserved full respect from me due to the fact that she questioned my integrity that I worked very hard to achieve, however I must learn to control my defences.
Whilst I will only learn from my mistakes, my mistakes could be some of the last ones I make in my career and that's something I cannot afford to loose. I know I will later be glad of days like these to help me learn and accept what is happening to me I just hope that there are not too many. I feel this week may have more challenges ahead eek!
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