Well here it goes the start of me realising that I have a problem and I need some help. The problem is that the only true help that I can see will work is self help. I mean yeah there are Doctors that give me medicine and Councillers that specialise with Bipolar and of course my family and friends are great but I need to accept this myself!
It has been just over a week since I visited the Doctor and came to this realisation that I have had symptons of Biploar for years. At first I felt a sense of relief after being worried about what was happening to me, but know I am confused and unsure of my path onwards.
Today is Sunday so I am not at work and yet again I am spending the day at home without leaving the house. I am worried that I have not been out much lately accept for going to work, I dont know why I have this new found fear of the outside world but whilst I am feeling safe I do not want to rock the boat. I need to spend the next few days considering how to motivate myself.
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